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Breath of Life Wildcrafting
This is Balm of Gilead which is made with Cottonwood buds. It’s reported to help with muscle and nerve pain. This is one example of Al’s seasonal, small batch products. Anyone that knows me well, knows...
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Chocolate Avocado Pie
This Chocolate Avocado Pie is a great use for over-ripe avocados and bananas. Actually, over-ripe will give you the best results. This recipe is NOT safe for someone on the Specific Carbohydrate Diet....
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Sweet Potato Custard
Sweet Potato Custard is a very rich dessert with a complex, deep flavor. This recipe is NOT safe for someone on the Specific Carbohydrate Diet or GAPS. This recipe originally came from The Joy of...
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Gelatine Jelly Dessert
This gelatine dessert is made with a mixture of frozen plum, sour cherries and raspberries. Gelatine Dessert is refreshing on hot, summer days! This recipe is safe for someone on the Specific...
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Homemade Seasonal Fruit Gummies
These homemade gummies are made with plums, sour cherries and raspberries. This recipe is safe for someone on the Specific Carbohydrate Diet or GAPS. Gummies are easy to make and are a nice (healthy)...
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Head Cheese: Photo Essay
Head Cheese is easy to make and tastes wonderful with raw cheese or kimchi! This recipe is safe for someone on the Specific Carbohydrate Diet or GAPS. Head Cheese is easy to make but does require some...
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Seasonal Food: Frozen Apple Pie Mix
Frozen Apple Pie Mix makes winter pie making quick and easy. This recipe is safe for someone on the Specific Carbohydrate Diet or GAPS. This recipe is for bulk processing of large amounts of seasonal...
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Seasonal Food: Apple Chutney
Apple Chutney is very easy to make and uses seasonal (and wormy) apples. This chutney is great with curry. This recipe is safe for someone on the Specific Carbohydrate Diet or GAPS. This Apple Chutney...
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Easy Garam Masala and Paleo Kofta Curry
This Kofta Curry is on a bed of zucchini, fried in coconut and palm oil, with a side of Apple Chutney. This recipe is safe for someone on the Specific Carbohydrate Diet or GAPS. Garam Masala is the...
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Sweet and Spicy Ribs: Photo Essay
Being frugal our family has our own rib festival at home. We also save the pork fat for later cooking and the bones for bone broth. Kamloops RibFest has just ended. We decided to have our own RibFest...
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